Wednesday Unwinding

7.45pm-8.45pm

St. Andrew’s Church Hall, 153 Colworth Road, London E11 1JD

Slow Flow Yoga is a gentle practice that combines asana, somatic movement, meditation, and rest, making it suitable for all levels, ages, and bodies.

Choose the pricing that works best for you: £9, £13, or £17. Come as you are and find your flow.

E11 Yoga at Good Shepherd Studios

15 Davies Lane E11 

Start the weekend with some high spirited yoga, all vibes playlist and much relaxation.