Sunday Morning Restorative Yoga
Sunday Morning Restorative Yoga
Sunday 28 September 2025
10-11:30am
Auditorium - Good Shepherd Studios
15a Davies Lane E11 1DR
morning restorative yoga practice
Slow Sundays, late mornings, low light, long shadows, easy poses and soft breaths and so much support, this is a practice of deep rest.
Extended restorative Yoga is usually a comfortable, accessible and potentially quite healing practice.
I offer a supportive and subtle space as I lead this beautiful practice that makes time to reset, recover, to focus on the experience within and allows your body to move in a gentle and hopefully therapeutic way. Suitable for almost every-body, ability and brain.
Very limited space. Advanced booking essential.