(fo)rest retreat
13 May 2018
11:30am-5:30pm
£90 including lunch and local transfers.
Join us for one day to connect with the nature and elements in the New Forest National Park, near the Hampshire coast.
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Surrounded by the river, trees and light:
- Escape the city life
- Spend a day immersed in yourself in the colours and life of spring,
- Unravel the mind and body in movement and meditation.
- Nourishing yourself with hearty, local, vegan/vegetarian food and drink.
The plan is some Vinyasa Yoga, Meditation, walks along the river, Qi-Gong and Restorative Yoga.