MOnday donation Yoga - starts 8th January 2018
7pm - 8:15Pm
 £5 minimum donation.

Trinity Walthamstow URC Church
(mats and props provided, bring a blanket to stay warm when resting)
This class is open to all - ages, bodies, abilities and budgets. You are welcome to contact me if you have any questions about any aspect of this class. 

 

Mondays KIDS YOGA
4:30pm-5:30pm
EcoHub, Lordship Rec, Off Higham Road, Tottenham, London, N17 6NU

FREE or £5 optional donation.
A Hatha Yoga session using our bodies and breath. To practice mindfulness to increase confidence and relaxation. Age 8+

***All young people must be collected by 5.35pm - after this time a £10 charge increasing by £1 per minute will be payable ***


Tuesday Women's Yoga
10am-11am
Manor Gardens, Holloway

free
gentle yoga


Wednesday - Vinyasa Flow Yoga
6:45pm - 7:45pm
Leyton Yoga, 691 High Road Leyton (first floor above USSR) London E10 6RA

Shake off the day in this flowing vinyasa class safely challenges and deepens your asana practice, using clear alignment, centred attitude and conscious movement, strengthen and stretch your way into a profound experience of the Self, leaving you feeling more open, aware and alive both on and off the mat. 


FRIDAY - CHAIR YOGA
2pm-3pm
WEST LIBRARY 

Do you want to do yoga but worried that if you get down on to a yoga mat you might not get up again? then this is for you!


Saturday - Vinyasa Flow Yoga
9am - 10am
Leyton Yoga, 691 High Road Leyton (first floor above USSR) London E10 6RA

Start the weekend with a party! High spirited yoga and playlist that will leave you feeling more open, aware and alive.  Flowing vinyasa and inspiring music to lead you through a safe but challenging asana practice. Using clear alignment, centred attitude and conscious movement, strengthen and stretch your way into a centred start to the weekend.