e11 yoga

MOnday Morning Yoga
9:30-10:30am
 St Margaret with St Columba, Leytonstone Woodhouse Road, E11 3NG 

£8 or £32 for 5 classes limited availability.

This class is open to all - ages, bodies, abilities and budgets. You are welcome to contact me if you have any questions about any aspect of this class. 

Class Pass
 

Tuesday Evening Yoga
7.30pm - 9pm
St Margaret with St Columba, Leytonstone Woodhouse Road, E11 3NG 

£10 or £40 for 5 classes limited availability.

Slow evening flow, 90 minutes to unwind, burn off the day with gentle movement, breath work and meditation. 

Class Pass
 

Kids Yoga Spring 2017.jpg

Monday - starts 4th September
4:30pm-5:30pm
EcoHub, Lordship Rec, Off Higham Road, Tottenham, London, N17 6NU

FREE or £5 optional donation.
A Hatha Yoga session using our bodies and breath. To practice mindfulness to increase confidence and relaxation. Age 8+

***All young people must be collected by 5.35pm - after this time a £10 charge increasing by £1 per minute will be payable ***


**new** Wednesdays - KIDS YOGA  (starts late september)
4pm-5pm
PAUSE - LEYTON

Interested or know someone who will want to come? get touch email me: contact@jessicagreen.net


Wednesday - Vinyasa Flow Yoga
6:45pm - 7:45pm
Leyton Yoga, 691 High Road Leyton (first floor above USSR) London E10 6RA

Shake off the day in this flowing vinyasa class safely challenges and deepens your asana practice, using clear alignment, centred attitude and conscious movement, strengthen and stretch your way into a profound experience of the Self, leaving you feeling more open, aware and alive both on and off the mat. 


Saturday - Vinyasa Flow Yoga
9am - 10am
Leyton Yoga, 691 High Road Leyton (first floor above USSR) London E10 6RA

Start the weekend with a party! High spirited yoga and playlist that will leave you feeling more open, aware and alive.  Flowing vinyasa and inspiring music to lead you through a safe but challenging asana practice. Using clear alignment, centred attitude and conscious movement, strengthen and stretch your way into a centred start to the weekend.