I am teaching 3 fundraising Yoga classes. These classes are FREE to attend providing you make a donation (large or small) to The OMpowerment Project

I’m hoping to raise £2500 to fund a trip to a refugee camp in Theselonikis, Greece to take yoga teacher training to its residents.

This is trauma informed yoga that has been designed to be an effective tool to significantly reduce the effects of PTSD, stress, tension, depression and anxiety, symptoms that are usually developed as a result of  suffering experiences that you and I couldn’t possibly comprehend. 

Myself and the founder of the Ompowerment project Julia Midland are hoping to to cover the cost of the training and the travel expenses we might incur so we are asking for your help. 

Family Yoga   11:00am - 12:00pm     &      Chair Yoga  12:00pm - 1:0pm
HOLD SPACE Wynford Hall, Risinghill Street N1 9SY

Vinyasa Flow Yoga  3pm - 5pm  
LEYTON YOGA 691 High Rd Leyton, London E10 6RA

Book your place here: 

Name *
Which class you would like to attend?
Spaces are limited to 15 people per class so booking in advanced is advised.