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YOGA CLASSES


CLASSES

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YOGA CLASSES


CLASSES

MONDAY

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Morning Yoga
9:30-10:30am
 St Margaret with St Columba, Leytonstone Woodhouse Road, E11 3NG 

£8 or £25 for 5 classes.

As usual this class is open to all - ages, bodies, abilities and budgets. I urge you to contact me if you have any questions about any aspect of this class. 
 

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Children's Yoga
4:30pm-5:30pm

EcoHub, Lordship Rec, Off Higham Road, Tottenham, London, N17 6NU

A Hatha Yoga session using our bodies and breath. To practice mindfulness to increase confidence and relaxation . Age 8+
FREE or £5 optional donation.

***All young people must be collected by 5.35pm - after this time a £10 charge increasing by £1 per minute will be payable ***


TUESDAY

Hatha Yoga
7.30pm - 9pm
(starts in SEPTEMBER)


WEDNESDAY

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Dynamic Yoga
6:45pm - 7:45pm

Leyton Yoga, 691 High Road Leyton (first floor above USSR) London E10 6RA

Shake off the day in this flowing vinyasa class safely challenges and deepens your asana practice, using clear alignment, centred attitude and conscious movement, strengthen and stretch your way into a profound experience of the Self, leaving you feeling more open, aware and alive both on and off the mat. 

£10 drop in or £90 for a 10 class pass.


 

SATURDAY

Dynamic Yoga
9am - 10am

Leyton Yoga, 691 High Road Leyton (first floor above USSR) London E10 6RA

Start the weekend with a party! High spirited yoga and playlist that will leave you feeling more open, aware and alive.  Flowing vinyasa and inspiring music to lead you through a safe but challenging asana practice. Using clear alignment, centred attitude and conscious movement, strengthen and stretch your way into a centered start to the weekend. 

£10 drop in or £90 for a 10 class pass.

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COMMUNITY


COMMUNITY

COMMUNITY


COMMUNITY

 I love to take yoga outside of studios. Making it available to others that wouldn't consider Yoga otherwise, but might benefit most. 

Please contact me to discuss working your group, Yoga doesn't have to be expensive or just for bendy people! I have worked in schools (with teachers and students), at community events and with specific community groups.  

 

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ONE TO ONE


ONE TO ONE

ONE TO ONE


ONE TO ONE

A one to one session is an opportunity to get a practice that is designed just for you in your home or at your work and fit your practice around your schedule. 

the benefits of a one to one Yoga session:

• More focus on an aspect of your asana practice.

• Heal an injury through the therapeutic properties of proper alignment.

• Have personal space and privacy.

• Build confidence and strength before joining a public class