Rock Goddess Music

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Rock Goddess Music

Thank fuck for these women.

These are my elders, wise women, visionaries:
(there are many, many more but these are my go to girls).

 

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FREEDOM PRACTICE & PICNIC

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FREEDOM PRACTICE & PICNIC

Yoga in the Park in aid of Earth Child Project in South Africa. Join this playful yoga practice where we will celebrate the charity that brings yoga and healthy living (freedom) to children in schools and remember the life of Nelson Mandela. Ask yourself what does freedom mean to me...

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Rock and Roll Yoga

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Rock and Roll Yoga

Yoga from my heart where my love of rock and roll and yoga meet. Move your mind and body with me to a sound track of rock goddesses!

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Every Movement, Every Moment

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Every Movement, Every Moment

...mistakes and regrets go alongside everything else on the path that has lead to now. For this moment and life I can find overflowing rivers of gratitude (usually coming out of my eyes).

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The relevance of 108

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The relevance of 108

...One hour later and I had chanted 108 Maha Lakshmis, 108 Ganapatis and 108 Om Namah Shiviayas and I actually thought I was going to faint...

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